Relation impostor syndrome: 5 signs that you are facing without realizing it
You have probably felt the imposter syndrome in many areas of your life, especially in your professional life. But did you know that it can also occur in a relationship?
Imposter syndrome can subtly manifest in love life. However, when he appears, he can easily ruin even the most beautiful moments.
If you are not sure that you are living it, but you are still curious, the things below will help you to know if the imposter’s syndrome is slipping into the relationship you have or the relationships you are trying to cultivate.
5 clear signs that the impostor syndrome is manifesting in your love affair
1. Always question the other person’s good intentions
You’ve been texting for some time, and now he’s invited you to an official meeting. You’ve been together for a long time, and now he’s asked if you want to move in together. Or, more, you were asked in marriage!
All these moments initially excite you, but then anxiety replaces happiness. Thoughts like “are you looking for something else, really?” or “sounds too good to be true.” Here are some early signs that you are dealing with the sentimental impostor syndrome.
2. You question the importance and value of the relationship
You have passed the first stage of the relationship, and now he has invited you to an outing with his friends or family. Instead of being happy and preparing enthusiastically, anxious thoughts begin to flow in your head.
For example, you may be wondering if he just thought he liked you, when in fact, you won’t live up to his or her acquaintances’ expectations. What if his loved ones don’t consider you good enough for him? If they tell him you’re not good enough?
3. You have a constant need for reinsurance
A person who constantly needs to hear “I love you” or other verbal statements may most likely have a certain language of love.
However, if you become anxious when you have not been told something in this register in the last 24 hours, it could be the impostor syndrome, which tells you that your partner is no longer with you, that you are not old enough. cute, attractive or interesting. Don’t listen to him; identify him and remember that you are good enough just the way you are!
4. You change your behavior for fear of displeasing the other person
You have a bad day or, on the contrary, you are full of energy and you can’t control your enthusiasm. However, you diminish your moods and reactions, for fear of being judged by your partner.
Often, the impostor syndrome also appears in this form, making you think that you are not allowed to express yourself exactly as you feel; you have to adapt to the other all the time. Nothing wrong!
5. You are constantly preoccupied with the way your relationship looks from the outside
Not only do you doubt yourself in your relationship, but you also begin to be extremely attentive to the way outsiders perceive you in your relationship with your partner. You are afraid that other people might think that you are not beautiful, intelligent, funny or pretty enough for him.
Obviously, this is not the reality, just a very subtle impostor syndrome.