How to banish stress in an instant, according to your zodiac sign.
In times of uncertainty and anxiety, even the most optimistic of us can feel down. Here’s how to banish stress in an instant, depending on your zodiac sign.
Unleash the energy! When you feel like you’re going crazy, you need a shot of adrenaline. Get on the mat in the middle of the house and start an intense series of push-ups and sit-ups until you feel all the negative energy gone. Or sign up for online training, it’s all the rage these days.
You need a relaxing ritual. For you, the care routine is the key to looking good and feeling the same, and now you have plenty of time to pamper your body. Take a bath with lots of foam, go with colored nail polish and ask your lover to give you a massage. Then he orders something good for dinner.
Talk to your girlfriends! Even if you can’t meet them for coffee or delicious cake, like in the good old days, if you call them, talk about everything and have a good laugh, you forget why you felt like nobody’s business. A little if you manage to distract yourself from what’s bothering you and that’s it, you get your smile back.
Have a picnic in the living room. If you can’t go out to the park or the cinema, you can do all this at home. Prepare the delicious snacks, put on a good comedy and all nestled on the couch with a glass of lemonade under your nose. It’s also a good time to start writing or embroidering, knitting…
Do something fun! You pretend that everything is fine and that you have things under control, but in your soul there is no peace at all. To forget about the troubles, organize a mini-party at home with your lover, with the children. Sing karaoke put on music and dance, play Monopoly, chess or whatever.
You need a tedious but enjoyable activity to focus on. You feel great satisfaction when you get a new food recipe perfect or when you take care of your plants and they feel good and flourish. Buy a special plant and learn to take care of it!
Buy something you’ve wanted for a long time. Granted, finances are a touchy subject at this time, but if you order a perfume online, your favorite book, or something for the home, such as a painting or other work of art, you will immediately feel that the future is not so bright. black.
Feel intense! Love, hugs, sex are a kind of universal antidote for you. And what side of life can you improve while you are locked in the house with your lover for a long time, if not the intimate one? Try new things and enjoy the isolation!
Do the things you didn’t have time for before! Take advantage of the days spent at home and listen to music, watch documentaries, read books. But the surest way to improve your mood is to change something important around the house. Paint or do general cleaning!
Make a plan. A Capricorn cannot have peace as long as his material or sentimental situation is uncertain. You need to analyze things well. What helps you now is to do some financial calculations, to finalize a business idea or… to set the wedding date with your lover.
Learn new things! It’s a perfect time to take a course (if possible online, don’t think twice) that you kept putting off due to lack of time. Even now you can devour all the movies and books you had on the waiting list.
Sleep and dream of better times! Since your sign is one of the most sensitive, you don’t feel down if you can’t help others. The good part is that now you can make up for lost time in the rest section. And it’s a great time to get serious about yoga.