Your zodiac sign says things about your personality as well as it can give you clues about how you can lose those extra pounds. Here’s some advice for your zodiac sign that you can add to your current weight loss plan.
You are a passionate nature and you must know about yourself that you are better at starting a diet than at maintaining it.
If you consider this aspect, then rather try to adopt a lightning regime or enter a competition with a friend to stimulate each other.
Few signs are more stuck in a sedentary life than Taurus. You gain weight easily and you need to create a daily discipline and be vigilant. A predictable and efficient schedule, even if boring, works OK for you.
Because you’re easily distracted and your nervous system is almost hysterical, you burn calories by sight. Divide your daily food into 5-6 portions and remember that it is healthiest to eat little and often.
You already know that you eat emotionally, and last night you ate again before bed. You have some not-so-healthy habits, but you make up for it by the fact that if you pull yourself together and focus, you can cook some wonders with your bare hands.
So control your starts and stick to a long-term schedule.
You are a warm and enthusiastic being. The world recognizes you by your native flamboyance. So if you want to lose weight, you’re the one who has to appeal to your own vanity, go to a fancy gym, and train yourself to look better and better in your workout clothes.
Because you are very fussy and demanding, you have little chance of becoming the type of person who neglects her appearance. If, however, you have exceeded the number of kilograms a little, a strict lifestyle suits you. Organization and strictness should be used to your advantage.
No sugar, no bread, no meat, no low-calorie. You can’t decide how to eat and how to keep fit. Your only solution is to have someone diet with you and watch over you, basically. Neither extreme is good for you.
You operate on the all or nothing system. The nice part is that you have a will that would make any zodiac sign jealous. The right diet for you is impulse control and powerful detoxification. Maybe you decide to drink only fruit juice for a week, no one will stand in your way.
You’re almost claustrophobic. You need freedom, challenges. If you need to lose weight, you prefer to get on your bike and go to the forest. You tend to gain weight on your hips, so it’s not a bad idea at all.
You are motivated, calm and respond well to a structured lifestyle. You need a systematic diet and a fitness plan based on gentle exercises. Take advantage of the fact that you are ambitious and let it work in your favor.
You are the most individualistic sign, so you will find a way to do things the way you want. To stimulate your wrists and circulatory system, go skiing, run on the treadmill, burn calories by dancing. The more independence and initiative you have, the better.
You are kind, poetic, dreamy. You are often carried away by illusions, and this allows you to slip away from what you set out to do. It’s important for you to do sports that make you feel good about yourself. Yoga, running, something peaceful and a realistic diet will save you.