zodiac Signs

What Diet to Follow According to Your Astrological Sign?

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Need to deflate after the holidays or find a certain food hygiene… It’s not easy to adopt a nutrition that can perfectly match your character! Here is, sign by sign, the diet that is recommended to you!

If some have facilities to refine their silhouette, others will have to make efforts to adopt a healthy life with a varied diet and the practice of a regular sport. So, what diet is recommended for you according to your astrological sign? Here are some tips that can guide you on the path to better nutrition.

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Aries (March 21-April 19)

If he appreciates the exciting power of coffee, peppers and ginger, the incorrigible Aries must not forget to eat to be healthy. Our advice: indulge yourself by cooking healthy and nutritious meals .

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Taurus (April 20-May 20)

The gourmet Taurus is a true epicurean ! He likes to indulge himself by eating good cakes and savoring great wines. Our advice: in the face of excess, plan a detox weekend to take a break.

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Gemini (May 21-June 21)

The curious Gemini will like to taste all foods to form their own opinion. But he must not abuse the good things if he wants to keep the line . Our advice: remember to resume regular physical activity to accompany your slimming diet.

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Cancer (June 22-July 22)

If the sweet Cancer can cook with love for his significant other, he will find it more difficult to feed himself as a bachelor. Our advice: learn to be consistent by choosing a simple diet to follow based on seasonal products.

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Leo (July 23-August 22)

The brilliant Leo is a good eater , but he tends to shy away from fruits and vegetables , focusing only on his protein intake . Our advice: think about varying the pleasures and heading towards a diet rich in fiber!

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Virgo (August 23-September 22)

In order for her to focus on her goals, the meticulous Virgo will need energy . Our advice: by opting for a high-protein diet accompanied by regular sports activity, you can give it your all!

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Libra (September 23-October 23)

Soothing Libra is pretty consistent, whether in their life or in their diet. A balanced diet suits him perfectly! Our advice: allow yourself a gap from time to time to please yourself.

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Scorpio (October 24-November 22)

If spicy dishes can seduce the fiery Scorpio , it will however be necessary to be careful not to abuse it to avoid digestive disorders ! Our advice: consider doing a digestive walk after the meal, it can make your life easier.

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Sagittarius (November 23-December 22)

The intrepid Sagittarius finds it difficult to settle down to enjoy a healthy and varied meal . Our advice: remember to freeze the good meals of the weekend, this will save you fast food and dishes taken in a hurry!

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Capricorn (December 23-January 20)

Reasonable Capricorn can be content with eating various foods just to satisfy their physiological needs. Our advice: it would nevertheless be a shame to miss out on French gastronomy . Also count on a good little restaurant from time to time!

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Aquarius (January 21-February 19)

If he likes solitude, the independent Aquarius could however find it difficult to cook for him alone. Our advice: remember to vary your diet and not be satisfied with your favorite nutrients, you are sometimes monomaniac when it comes to food…

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Pisces (February 20-March 20)

The emotional Pisces may tend to take refuge in food to fill their gaps . Our advice: to avoid frequent snacking, divide your day into three to four real meals a day so as not to let yourself go hungry.

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