Aries (march 21 – april 20)
You have an excess of energy, but a lack of motivation. If you do not achieve results immediately, then give up classes. For this reason, you need a competitive sport: nothing motivates you more than winning your opponents. Take up team games (basketball, volleyball, or soccer) or join martial arts (karate, jiu-jitsu, or kickboxing). A nice bonus: every time you work out, your adrenaline level will rise – something for which you usually risk yourself or get involved in empty arguments .
Taurus (april 21 – may 20)
Your benefits are tenacity and endurance. But, unfortunately, you find it difficult to get started (and besides, you know how to justify yourself when you are lazy). Look out for dancing, figure skating, and swimming. Firstly, these activities bring physical pleasure (which you, as a hedonist, need), and secondly, they do not require regularity. Another option is exercising at home with simulators so you can work out your own schedule.
Gemini (may 21 – june 21)
Admit it honestly, you go to a fitness center to see people and show yourself. Generally speaking, any group activity will suit you. If you have outgrown the stage when you wanted to show off branded sneakers or discuss smoothie recipes , then you need a bike, skis or snowboard. Speed, freedom, flight – in general, everything as you like. And, of course, don’t forget about the option like tennis. He will suit you according to the type of personality: you will look beautiful on the court, attract everyone’s attention and run around the field to your heart’s content.
Cancer (june 22 – july 22)
You can only be lured to the gym by fraudulent means: give you a huge discount or promise to meet a handsome trainer. Any bending of the body seems unnatural to you. Perhaps, if you are able to endure something without complaint, it is yoga and qi-gong gymnastics . They will help you achieve the calmness and inner balance you desire. After that, you will probably move on to something more serious, like strength training. But first, you need a good instructor to push you.
Do you like sports. But only from the outside. You will enjoy watching ice hockey matches and synchronized swimming demonstrations. Alas, you are not enough for more . Look for options that have game elements: paintball, orienteering, relay races. If you have a pet, then walking with it is quite a workout for the lazy. Install a pedometer on your phone (or purchase a special watch) to stay in good shape.
Virgo (august 23 – september 22)
Mind sports suit you. For example, chess. But it is unlikely that thanks to them you will acquire the desired harmony, so pay attention to golf or fencing (they also require mental effort). If for some reason in your city there are no representatives of the aristocracy, in whose company you could indulge in the activities listed above, then the only consolation is Pilates. It does not require much effort and at the same time helps to get in shape .
Libra (september 23 – october 22)
Your main features are calmness, compliance, sociability. In addition, you have a heightened sense of beauty, which makes you physically disgusted to be in the company of sweaty people . Your aesthetic focus is matched by dances, especially latina, belly dance and strip-plastic. You will also enjoy horse riding, jogging and skiing. Be sure to choose a prestigious fitness center: the demand for space will motivate you.
Scorpio (october 23 – november 21)
It’s amazing if you are not in a big sport and not on the Olympic team. Jumping, running, biking, hiking have been a passion of yours since childhood, so don’t drown it out. All water sports are recommended for you, especially surfing, kiting and diving. Exercise until you feel tired – only then will you feel satisfied with yourself.
Most likely, your figure can be envied: you like to spin around in front of the mirror and therefore try to ensure that the result always pleases you. You like to spend time outdoors, so beach volleyball, fishing, mountain tourism are the best for you. Don’t dismiss these options because they are non-standard. To check it out, go to a climbing wall or take a day out with your spouse to the lake.
Capricorn (december 22 – january 19)
Have you ever tried running a marathon ? Or take part in quests? Or sign up for a hero race? Anything that requires fortitude, endurance and perseverance will suit you. You are ready to test yourself for strength and are not afraid of injury. Sports achievement and overcoming yourself boosts your self-esteem, so be sure to use this option when facing life crises. By the way, be sure to wipe yourself off with snow in winter – this is another opportunity to strengthen your health and increase self-esteem.
Aquarius (january 20 – february 18)
Who is the most eccentric person in the zodiac circle? You. Therefore, maintain your image in all areas of life. In sports, for example, sign up for acrobatics (just don’t practice circus acts on your own, it’s dangerous!) Or go to a sword fight. You definitely need a suit or sophisticated outfit so that in the evenings you spend time looking for new items on the Internet. By the way, pole dancing will also give you joy. Just imagine: the attention of the audience, the light of the stage, the applause.
Pisces (february 19 – march 20)
Getting up off the couch is already a sport for you. You don’t like to push yourself, so you need passive training options. For example, a TV treadmill will suit your needs. If you are different from most Pisces and strive for activity, then archery and table tennis will delight you. If you have an amateur curling team in your city, visit them – you will probably be fascinated by this game. And, of course, do not lose sight of swimming – that is the foundation for you .